Carbohydrates and Infertility
The amount and quality of carbohydrate in diet may be important determinants of ovulation and fertility in healthy women.read more
View ArticleLow-Fat Yogurt May Cause Asthma and Hay Fever
Researchers have found a connection between eating low-fat yogurt during pregnancy and an increased risk of hay fever and/or asthma in their children.read more
View ArticleWhat is the Best Packed Meal for Work During Pregnancy?
If you're one of those people who look forward to hitting the local deli or coffee shop during your work lunch break, packing meals during pregnancy may be a bit difficult. The idea that you're eating...
View ArticleHealthy Nutrition Guidelines for Life
You’re trying your best to eat a healthy, well-balanced diet, but you don’t know enough about the elements that make up a healthy diet to make proper choices.read more
View ArticleCan Glycemic Index Help with Gestational Diabetes?
You may have heard that eating foods lower on the Glycemic Index (GI) is healthy, but what does glycemic index really mean? What foods are low and high on the glycemic index?read more
View ArticleHow Carbs Will Help You Overcome Postpartum Depression
Postpartum depression is not at all uncommon. If you feel even slightly sad after the birth of your baby, you're not alone. Postpartum depression affects many women, and often it's not as severe as one...
View ArticleCarbohydrate Intake May Impair Male Fertility
Though I am finished having children, I do practice a lower carbohydrate lifestyle. Processed foods, especially simple carbohydrates, are man-made foods that wreak havoc on overall health. read more
View ArticleMaternal Diet and Respiratory Syncytial Virus (RSV) Risk
A recent study in Buenos Aires claims high-carbohydrate diets, when consumed during pregnancy, may be associated with increased risk of severe, life-threatening RSV. read more
View ArticleGestational Diabetes Not Affected by Low Carb Diet
Gestational diabetes affects pregnant women. Treatments typically include dietary changes and/or insulin treatment. read more
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